Many interview questions start with “Tell me about a time when …” or “Give me an example of …”. Recruiters call these behavioural questions.
The idea behind them is simple. How you acted in the past says a lot about how you will act in the new role. Structured interviews with questions like these predict job performance better than almost any other selection method (Sackett et al., 2022).
Without structure, many answers get lost in the background story. STAR keeps you on track and makes sure your contribution and your result come across clearly.